For as long as I can remember, I have always been a worry-wart. When I was little, I remember constantly fretting about what the future may hold and as I grew older, this fretting turned into full-blown, uncontrollable anxiety attacks.
Now after years of being tortured by anxiety, I have realized it is time for me to start taking my life back. I want to be happy, joyful, and optimistic. The only way I can be all those things is if I let go of what I think the future may bring and allow myself to be in the present.