Going to College with an Eating Disorder: The Door’s Wide Open

"Be empty of worrying. Think of who created thought! Why do you stay in prison when the door is so wide open?" ~Rumi While many incoming college freshman spent their summers making lasting memories with the friends and family they would soon leave behind, I spent mine locked in a prison of great anxiety. The idea [...]

Eating Disorder Recovery // The BEST Meals!

Have an eating disorder? In need of some NUTRITIOUS and QUICK entree ideas? Look no further because in this video I will share with you my TOP THREE pro-recovery entrees that are so easy to prepare, all you need is a microwave!  I also calculated the exchange values for each nutritious pro-recovery entree so you [...]

NEW Vlog!: My Life-changing Trip to Europe

Not too long ago I did something I never thought I would be able to do as an eating disorder sufferer - step on a jet plane and go overseas. Since I was little, I had always longed to set foot in another country and immerse myself in a new culture, but my struggles with [...]