Why You Shouldn’t Watch Netflix’s “To the Bone”

Well, it's been quite a while since I have posted. University had me drowning in more tedious essays, meticulous lab reports, and mundane reading assignments than anyone could have ever imagined.  Once summer break started in June, you'd think I would have felt relieved and would have started blogging again .  . . .well folks, [...]

Advertisements

Going to College with an Eating Disorder: The Door’s Wide Open

"Be empty of worrying. Think of who created thought! Why do you stay in prison when the door is so wide open?" ~Rumi While many incoming college freshman spent their summers making lasting memories with the friends and family they would soon leave behind, I spent mine locked in a prison of great anxiety. The idea [...]

The BEST Snacks for Eating Disorder Recovery

Trying to recover from anorexia, bulimia, or another type of eating disorder? Hunting for some healthy nutrient-dense snack suggestions for your eating disorder recovery meal plan? Look no further! In this video, I will share with you my TOP THREE PRO-RECOVERY SNACKS! Links to Buy Snacks on Amazon Svelte Shakes: https://www.amazon.com/CalNaturale-Svelte-Organic-Protein-Variety/dp/B00MHTDBC6/ref=sr_1_3_a_it?ie=UTF8&qid=1470419278&sr=8-3&keywords=svelte Quest Bars: https://www.amazon.com/Quest-Nutrition-Variety-Bundle-piece/dp/B00FY0TCZK/ref=sr_1_4_a_it?ie=UTF8&qid=1470419350&sr=8-4&keywords=quest+bars Justin’s [...]

When an Anorexic Goes on Vacation

As I am sure most of you have realized, eating disorders are not diseases that just devastate the bodies and minds of sufferers, they also completely ruin families. Parents sometimes must take leave off work in order to focus all their attention on caring for their anorexic or bulimic child. Siblings of ED sufferers end up feeling abandoned and forgotten as their mom and dad spend most of their waking hours on their ill child - shuttling them to various doctor's appointments, supervising their arduous and emotionally-draining mealtimes , and visiting them while they are in the hospital. When a family member has an eating disorder, everyone has no other choice but to make sacrifices and put their lives on hold.

How to Get the Most out of Eating Disorder Treatment

You've found the best eating disorder treatment center, packed your suitcase to point where you are still shocked you got it to close, and now you are off - off to spend the next couple of weeks or months literally fighting for your life. Currently the relapse rate for anorexic patients ranges from 9% to [...]

Packing for Eating Disorder Treatment? The Ten Things You Must Bring!

You've called the treatment center, completed their bucket load of tedious paperwork, argued with your insurance company (and FINALLY got approved), and have your admission date marked on your calendar. That's right my friend. You have just completed the hardest part of eating disorder treatment - actually accepting the fact you need help and getting [...]

How to Find the BEST (for you) Eating Disorder Treatment Center

After months, years, or maybe even decades of swallowing laxatives instead of food, torturing your weary body with endless exercise,  mindlessly devouring the contents of your refrigerator, and spending hours vomiting in your porcelain commode - you've made a decision. A decision that may not just change the course of your life, but also save it. [...]