Well, it's been quite a while since I have posted. University had me drowning in more tedious essays, meticulous lab reports, and mundane reading assignments than anyone could have ever imagined. Once summer break started in June, you'd think I would have felt relieved and would have started blogging again . . . .well folks, [...]
"Be empty of worrying. Think of who created thought! Why do you stay in prison when the door is so wide open?" ~Rumi While many incoming college freshman spent their summers making lasting memories with the friends and family they would soon leave behind, I spent mine locked in a prison of great anxiety. The idea [...]
Trying to recover from anorexia, bulimia, or another type of eating disorder? Hunting for some healthy nutrient-dense snack suggestions for your eating disorder recovery meal plan? Look no further! In this video, I will share with you my TOP THREE PRO-RECOVERY SNACKS! Links to Buy Snacks on Amazon Svelte Shakes: https://www.amazon.com/CalNaturale-Svelte-Organic-Protein-Variety/dp/B00MHTDBC6/ref=sr_1_3_a_it?ie=UTF8&qid=1470419278&sr=8-3&keywords=svelte Quest Bars: https://www.amazon.com/Quest-Nutrition-Variety-Bundle-piece/dp/B00FY0TCZK/ref=sr_1_4_a_it?ie=UTF8&qid=1470419350&sr=8-4&keywords=quest+bars Justin’s [...]
Hi Everyone! You guys had some awesome questions about my trip to Ireland and France so in this video I answer some of them. Check your YouTube Saturday afternoon for my next video on what I ate while abroad!
As I am sure most of you have realized, eating disorders are not diseases that just devastate the bodies and minds of sufferers, they also completely ruin families. Parents sometimes must take leave off work in order to focus all their attention on caring for their anorexic or bulimic child. Siblings of ED sufferers end up feeling abandoned and forgotten as their mom and dad spend most of their waking hours on their ill child - shuttling them to various doctor's appointments, supervising their arduous and emotionally-draining mealtimes , and visiting them while they are in the hospital. When a family member has an eating disorder, everyone has no other choice but to make sacrifices and put their lives on hold.
Let me tell you the story on why I have decided to write this series on eating disorder treatment. As most of you know, I spent the early years of my eating disorder in hospitals and treatment facilities. Since I was so young at the time, making my own medical decisions was off the table, and [...]
The once blue sky laid buried underneath a mound of thick black clouds as I sat at the kitchen table, my brain throbbing as I attempted to finish the last pieces of my calculus homework. When I was young, this wasn't how I imagined celebrating my 18th birthday. I had once had this fairy tale-like fantasy [...]