The BEST Snacks for Eating Disorder Recovery

Trying to recover from anorexia, bulimia, or another type of eating disorder? Hunting for some healthy nutrient-dense snack suggestions for your eating disorder recovery meal plan? Look no further! In this video, I will share with you my TOP THREE PRO-RECOVERY SNACKS!

Links to Buy Snacks on Amazon
Svelte Shakes:

Quest Bars:

Justin’s Nut Butters:

Eaing Disorder Update Plus Thanksgiving Coping Skills

Thanksgiving – it is one of the most horrific and mortifying holidays for those of us with eating disorders like bulimia, EDNOS, anorexia, and binge eating. In this video I will give you a hand on how you can deal with this scary holiday and make it a little bit more manageable.