The BEST Snacks for Eating Disorder Recovery

Trying to recover from anorexia, bulimia, or another type of eating disorder? Hunting for some healthy nutrient-dense snack suggestions for your eating disorder recovery meal plan? Look no further! In this video, I will share with you my TOP THREE PRO-RECOVERY SNACKS!

Links to Buy Snacks on Amazon
Svelte Shakes: https://www.amazon.com/CalNaturale-Svelte-Organic-Protein-Variety/dp/B00MHTDBC6/ref=sr_1_3_a_it?ie=UTF8&qid=1470419278&sr=8-3&keywords=svelte

Quest Bars: https://www.amazon.com/Quest-Nutrition-Variety-Bundle-piece/dp/B00FY0TCZK/ref=sr_1_4_a_it?ie=UTF8&qid=1470419350&sr=8-4&keywords=quest+bars

Justin’s Nut Butters: https://www.amazon.com/Justins-Chocolate-Hazelnut-Butter-Squeeze/dp/B00II0XHZO/ref=sr_1_11_a_it?ie=UTF8&qid=1470419383&sr=8-11&keywords=justin+nut+butter+packets

Eaing Disorder Update Plus Thanksgiving Coping Skills

Thanksgiving – it is one of the most horrific and mortifying holidays for those of us with eating disorders like bulimia, EDNOS, anorexia, and binge eating. In this video I will give you a hand on how you can deal with this scary holiday and make it a little bit more manageable.