Eating Disorder Recovery // The BEST Meals!

Have an eating disorder? In need of some NUTRITIOUS and QUICK entree ideas? Look no further because in this video I will share with you my TOP THREE pro-recovery entrees that are so easy to prepare, all you need is a microwave!  I also calculated the exchange values for each nutritious pro-recovery entree so you can easily fit it into your eating disorder recovery meal plan!

To learn more about the food exchange system and how you can make your own exchange-based meal plan, check out this one of my blog posts http://wp.me/p3LqYN-tZ

Wondering where you can find some of these amazing pro-recovery entrees?  Check out these sites!

Quorn Naked Chicken Cutlets: http://www.quorn.us/store-locator/

GardenLites Souffles: http://www.gardenlites.com/stores/

Amy’s Quinoa and Black Bean Frozen Meal: http://www.amys.com/buy/store-locator